Many females who are going through the menopause will visit a doctor and request help to alleviate the troublesome symptoms. In many cases a qualified physician can prescribe a long term course of medication which is deigned to reduce night sweats, flashes and other symptoms. More women these days are looking for soy shakes for menopause and if you are thinking of using this product it is useful to do some research.
Various drugs are frequently prescribed by doctors to women who are suffering discomfort. The most common medication is HRT and this has been successful for a lot of sufferers. Many women after using HRT have suffered adverse side effects and so they may want to try natural approaches to help them.
Over the last five to ten years many women have started using soy in their diet to help with sweats and flashes. Soy is very high in estrogens and this has been successful in combating symptoms in a large number of cases. It has not yet been approved by the medical profession but more and more medical professionals are advising women to take soy while the research is ongoing.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. Other reports have stated that taking soy regularly can increase the risks of cancer and women who have had breast cancer in the past have been advised not to use this product in their diets.
You are able to purchase soy shakes from various retailers and a lot of the large supermarket chains and some pharmacies sell them. Most high streets will have heath stores where you can also buy the drinks that you need. Many people will simply buy the milk and mix their own drinks which is a good option as you are able to choose the flavors yourself.
You are also able to purchase your drinks from one of the many online suppliers that can be found when browsing the web. The web sites for the suppliers are worth looking at for some good information on the products and the benefits of using them. Some web sites will have a testimonials section which allows you to read customer reviews on the various products sold.
If you are planning to use alternative treatments to help you there are a couple of things to carefully think about. If you decide to start using soy and you do not feel any benefit then it may not be suitable for you. If after taking it you notice that your symptoms have subsided you should continue with it as long as you are not experiencing any other side effects.
With any course of natural remedy it is advisable to speak with your doctor before you start as you may have underlying health conditions that need to be considered. Regular exercise and a healthy balanced diet will also help with many conditions and the healthier you are the better you will respond to any treatment. There are many books and web sites with information on soy and these can be worth reading.
Various drugs are frequently prescribed by doctors to women who are suffering discomfort. The most common medication is HRT and this has been successful for a lot of sufferers. Many women after using HRT have suffered adverse side effects and so they may want to try natural approaches to help them.
Over the last five to ten years many women have started using soy in their diet to help with sweats and flashes. Soy is very high in estrogens and this has been successful in combating symptoms in a large number of cases. It has not yet been approved by the medical profession but more and more medical professionals are advising women to take soy while the research is ongoing.
There have been some studies to determine whether taking soy on a regular basis is bad for the health. It has been reported that some who have been using it for a while may suffer from some digestive problems but the symptoms are generally mild. Other reports have stated that taking soy regularly can increase the risks of cancer and women who have had breast cancer in the past have been advised not to use this product in their diets.
You are able to purchase soy shakes from various retailers and a lot of the large supermarket chains and some pharmacies sell them. Most high streets will have heath stores where you can also buy the drinks that you need. Many people will simply buy the milk and mix their own drinks which is a good option as you are able to choose the flavors yourself.
You are also able to purchase your drinks from one of the many online suppliers that can be found when browsing the web. The web sites for the suppliers are worth looking at for some good information on the products and the benefits of using them. Some web sites will have a testimonials section which allows you to read customer reviews on the various products sold.
If you are planning to use alternative treatments to help you there are a couple of things to carefully think about. If you decide to start using soy and you do not feel any benefit then it may not be suitable for you. If after taking it you notice that your symptoms have subsided you should continue with it as long as you are not experiencing any other side effects.
With any course of natural remedy it is advisable to speak with your doctor before you start as you may have underlying health conditions that need to be considered. Regular exercise and a healthy balanced diet will also help with many conditions and the healthier you are the better you will respond to any treatment. There are many books and web sites with information on soy and these can be worth reading.
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