Saturday, April 26, 2014

How Does Olive Oil Stack Up To Others?

By Robert Sutter


Olive oil has been regarded as one of the finest types of oil out there and I do not think that anyone can say differently on the matter. However, there are other oil types to consider and the truth of the matter is that they differ in various aspects. What is it that can be said about their fat content by comparison, for example? If you are curious to learn more, this is who the oil that comes from olives manages to stack up to the rest.

Authorities along the lines of Flavor Your Life can tell you that this oil is one which contains monounsaturated fats. For the uninitiated, these are often regarded as "good" fats, as they are able to help the body as opposed to hinder it. For example, saturated fats are not so healthy and can stand the chance of clogging the arteries if they are not regulated enough. However, when it comes to the better fats of olive oil, it's clear as to why it is so highly regarded.

Even though there are different types of oil which contain saturated fats, this does not necessarily mean that they are unable to be used. Take coconut oil, for instance, as it is a product which can provide moisture to the skin in spite of its "bad" fat content. Keep in mind that it is also very much effective as far as limiting protein loss in the hair is concerned. If someone were to say that other oil types had no worth, I'd have to believe it's nothing short of an exaggeration.

The litany of uses that olive oil has, in my opinion, is what helps to make it that much better of a product. Of course, it can be used for many culinary purposes but what about its other uses that can be seen in the home? If you are looking for a better moisturizer without having to bother with conventional products, this oil can come into effect. If you require a product to give wooden surfaces another layer of shine, this product is more than up for the task.

Olive oil is one of those products which is able to be utilized in various ways and it's hard to deny such a claim. Loaded with monounsaturated fats and antioxidants, it is apparent that this type of oil has been given the nickname of "liquid gold" for a reason. While there are still those who may be on the fence about purchasing the oil in question, I do not think that this should be the case in the long run. There are too many benefits for it to be ignored.




About the Author:



No comments:

Post a Comment