Friday, October 31, 2014

Long Island Holistic Health Coach For Women

By Jocelyn Davidson


The mix of urban excitement and rural tranquility should make life on Long Island NY idyllic. However, many women there are struggling to get through the day, whether they have a career or take care of a family. Working with a holistic health coach for women can help them regain a sense of purpose and take control of things that can be resolved. For people who want to help others, this field can be an exciting and fulfilling profession.

Even though most who live in this area are affluent, many are unhappy, clinically depressed, or facing serous physical, mental, and emotional problems. Hiding this sort of pain behind a facade of normalcy and contentment is both counterproductive and dangerous.

Help is available from psychotherapy, social workers, doctors, and spiritual counselors. However, holistic coaching offers benefits of all of these as well as a more intimate approach. The main idea is to help clients learn to deal with both past and present difficulties, rather than offering help with present circumstances or understanding past wounds. Research shows that this kind of comprehensive coaching helps with many health, mental, and emotional problems.

The foundation of this sort of coaching - coming alongside the client while problems are worked through - is what is termed 'motivational interviewing'. Initial coaching sessions are in-depth exchanges that help clarify the causes of depression, feelings of failure, lack of self-control when it comes to dealing with weight or health issues, and other signs of trouble. These sessions begin the necessary trusting relationship between coach and client.

Achieving success has different meanings for each person. It may mean coping with chronic pain or illness, muting negative self-criticism, setting new goals, or instituting changes in lifestyle that are long overdue. People's desires may involve personal relationships, career achievement, emotional and mental peace, enhanced health, and financial matters. Coaching can help a person realize that they have the inner potential to reach for their dreams; they themselves are their best resource.

Coaches listen and then help clients see themselves more clearly. They can then work together to set a program for resolving issues. Coaches stay involved, monitoring progress on an ongoing basis. Often clients need help in seeing how far they have come toward goals that may still be distant.

Anyone with the desire to help others can enter this field. It's very helpful for nurses, medical assistants, pharmacists, personal trainers, psychologists, and physical therapists. Being certified in coaching also gives people the legal right to advise others in health matters and ways to heal.

Coaching can include spiritual counseling. Eastern meditation techniques are incorporated by many therapists, but Christian principles are equally suitable. People can look inside for their own strength or learn to rely on the Holy Spirit who provides comfort and guidance. Secular help is also valuable, as research shows. Millions are seeking help today around the country.




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