Physical therapy involves specialized movements designed to remedy impairments in the body's mobility. It is used to help people recovering from health conditions, illnesses and injuries that limit their ability to function in their daily lives. The aim of this type of therapy is to help patients build strength, mobility, balance and coordination. Therapeutic exercise is a very well established modality and residents of Boston, MA have an excellent choice of practitioners to choose from.
Physical therapists help patients with a variety of impairments and work in a number of health-related environments. They can be found in hospitals, fitness centers, schools, care homes, hospices, and other establishments where rehabilitation care is undertaken. Many choose to specialize in particular areas such as sports injury, senior care, child care and orthopedics.
A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.
The exercises contained within the program will aim to work particular muscle groups, joints or limbs. The patient will be instructed on how to perform the exercises in order to get the most from them. This process may require some adjustment since patients may find some exercises easier than others. The patient will be monitored and exercises changed or modified as needed.
The essence of any program of exercise will be to improve flexibility, strength, coordination and balance or several of these attributes. Strength exercises are of particular importance for patients who have experienced muscle loss. Gains in strength are also important for restoring a patient's confidence, which often suffers when physical capacity is lost.
Injury and certain medical conditions can lead to impairments in balance and coordination. The elderly in particular are prone to these issues, which can make them vulnerable to falling. Balance and coordination exercises are ways to build up physical poise and thus avoid accidents and further injury. They are designed primarily to improve lower-body muscularity and also develop the body's balance and spatial perception capabilities.
Flexibility exercises can help patients restore the suppleness of their joints and their range of motion. They are also an important safeguard against potential future injuries. Most of these exercises involve stretching, and many are very easy to perform without equipment. In addition, many stretching exercises are emotionally satisfying to perform and engender a sense of well-being.
This sense of well-being raises an important insight about physical therapy. Exercise (and significant movement of virtually any kind, in fact) can have a hugely positive effect on someone's mood and degree of hope. Scientific studies have demonstrated conclusively that people who are positive and optimistic recover better and more quickly than those who are more pessimistic. Physical therapy can therefore play a critical role in helping patients recover both their physical capabilities and their quality of life.
Physical therapists help patients with a variety of impairments and work in a number of health-related environments. They can be found in hospitals, fitness centers, schools, care homes, hospices, and other establishments where rehabilitation care is undertaken. Many choose to specialize in particular areas such as sports injury, senior care, child care and orthopedics.
A physical therapist will begin a care program by examining their patient's medical history and assessing their current physical capabilities. They will also take into account information provided by scans and lab studies where appropriate. They will then design a care plan tailored to the individual needs of the patient. The goal, as much as possible, is to return the patient to a healthy, fully-functioning state.
The exercises contained within the program will aim to work particular muscle groups, joints or limbs. The patient will be instructed on how to perform the exercises in order to get the most from them. This process may require some adjustment since patients may find some exercises easier than others. The patient will be monitored and exercises changed or modified as needed.
The essence of any program of exercise will be to improve flexibility, strength, coordination and balance or several of these attributes. Strength exercises are of particular importance for patients who have experienced muscle loss. Gains in strength are also important for restoring a patient's confidence, which often suffers when physical capacity is lost.
Injury and certain medical conditions can lead to impairments in balance and coordination. The elderly in particular are prone to these issues, which can make them vulnerable to falling. Balance and coordination exercises are ways to build up physical poise and thus avoid accidents and further injury. They are designed primarily to improve lower-body muscularity and also develop the body's balance and spatial perception capabilities.
Flexibility exercises can help patients restore the suppleness of their joints and their range of motion. They are also an important safeguard against potential future injuries. Most of these exercises involve stretching, and many are very easy to perform without equipment. In addition, many stretching exercises are emotionally satisfying to perform and engender a sense of well-being.
This sense of well-being raises an important insight about physical therapy. Exercise (and significant movement of virtually any kind, in fact) can have a hugely positive effect on someone's mood and degree of hope. Scientific studies have demonstrated conclusively that people who are positive and optimistic recover better and more quickly than those who are more pessimistic. Physical therapy can therefore play a critical role in helping patients recover both their physical capabilities and their quality of life.
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