Metabolic syndrome isn't so much a disease as it is a group of factors that can play into potential conditions down the road. Amongst these are artery disease and type 2 diabetes, both of which could possibly be brought down in risk thanks to a strong diet. If you are looking for ways to produce the best diet imaginable, extra virgin olive oil deserves to be noted. In fact, one can argue that this particular oil can reverse the syndrome in question.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
The article went into detail about how, in relation to metabolic syndrome, around 25% of all adults are affected. For those who may wonder why this statistic exist, it's important to focus on certain risk factors. The factors in question include - but are not limited to - lower levels of HDL cholesterol and higher levels of blood sugar and pressure. Factors like these can eventually play into diabetes, artery problems, and other conditions typically linked to metabolic syndrome.
There was research conducted and the article said that it included men and women, aged between 55 and 80, with high risks of developing heart disease. They were assigned to one of three diets: one with the Mediterranean diet with olive oil, one with said oil but with nuts, and a diet simply low in fat. It's important to note that 64% of the participants had metabolic syndrome to begin with. By the end, though, the two Mediterranean diet groups showed a 28.2% decrease.
As you can see, there is quite a bit of positivity to be had when it comes to how certain products work against metabolic syndrome. Of course, you have to make sure that healthy products are seen, which is why I feel as though the Mediterranean diet should be given more attention. If it has this impact in the world of science, one can only assume that its impact will be felt in other areas of life. To say the least, such a diet has its advantages against metabolic syndrome.
Medical Xpress put forth a report that spoke about metabolic syndrome and how the Mediterranean diet could actually work against it. According to authorities such as Unaprol, this type of diet houses a number of healthy products, some with good fats that the body can make use out of. What this means is that the presence of extra virgin olive oil will be highlighted. Of course, in order to better understand metabolic syndrome, further statistics must be covered.
The article went into detail about how, in relation to metabolic syndrome, around 25% of all adults are affected. For those who may wonder why this statistic exist, it's important to focus on certain risk factors. The factors in question include - but are not limited to - lower levels of HDL cholesterol and higher levels of blood sugar and pressure. Factors like these can eventually play into diabetes, artery problems, and other conditions typically linked to metabolic syndrome.
There was research conducted and the article said that it included men and women, aged between 55 and 80, with high risks of developing heart disease. They were assigned to one of three diets: one with the Mediterranean diet with olive oil, one with said oil but with nuts, and a diet simply low in fat. It's important to note that 64% of the participants had metabolic syndrome to begin with. By the end, though, the two Mediterranean diet groups showed a 28.2% decrease.
As you can see, there is quite a bit of positivity to be had when it comes to how certain products work against metabolic syndrome. Of course, you have to make sure that healthy products are seen, which is why I feel as though the Mediterranean diet should be given more attention. If it has this impact in the world of science, one can only assume that its impact will be felt in other areas of life. To say the least, such a diet has its advantages against metabolic syndrome.
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If you'd care for more information about the benefits of extra virgin olive oil, please visit Unaprol.
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