It is not uncommon to see adults drinking protein shakes. Yes, we put up with the gritty texture and unpleasant aftertaste to get the protein that we know we need. On the other hand, give a kid a "normal" protein shake and they will probably not drink it. For kids, you need a protein shake that tastes great.
What exactly makes a protein shake recipe kid friendly? Good question, and one we hope to answer in this article. The most important thing in a protein shake recipe for kids is taste. Yes, kids are very picky and the protein shake needs to taste good and not have any nasty after taste.
So, now that we have established that kids want a protein shake that taste great, how do you go about making one. We believe the key is to use fruit and yogurt. Fruit has natural sugar that the kids love and yogurt will give it a nice thick flavor and feel. This is important as in the next step we need to mask the protein we will be adding.
You are probably wondering now, this all sounds fine, but how do I get the protein into the shake? Good question. Most people just add Whey Protein powder to the shake and try to get the kids to drink it. Kids hate whey protein powder! It is gritty and a terrible aftertaste. There is a much better way to get protein into the shake and kids will love it.
Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.
If you need an example of the protein shake recipe for kids that works, you should do a search for "Mango Lassi protein shake recipe for kids." As that video will show you, it is very easy to make a protein shake recipes for kids that they will love. The key is to keep things simple.
We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.
What exactly makes a protein shake recipe kid friendly? Good question, and one we hope to answer in this article. The most important thing in a protein shake recipe for kids is taste. Yes, kids are very picky and the protein shake needs to taste good and not have any nasty after taste.
So, now that we have established that kids want a protein shake that taste great, how do you go about making one. We believe the key is to use fruit and yogurt. Fruit has natural sugar that the kids love and yogurt will give it a nice thick flavor and feel. This is important as in the next step we need to mask the protein we will be adding.
You are probably wondering now, this all sounds fine, but how do I get the protein into the shake? Good question. Most people just add Whey Protein powder to the shake and try to get the kids to drink it. Kids hate whey protein powder! It is gritty and a terrible aftertaste. There is a much better way to get protein into the shake and kids will love it.
Perfect Plant Protein powder is an organic and vegetarian protein powder. Yes, it is packed with protein and all natural, but the real reason it is great in any protein shake recipe for kids is the taste. The Perfect Plant Protein is not gritty and does not have that terrible aftertaste.
If you need an example of the protein shake recipe for kids that works, you should do a search for "Mango Lassi protein shake recipe for kids." As that video will show you, it is very easy to make a protein shake recipes for kids that they will love. The key is to keep things simple.
We hope you have enjoyed this article and learned more about making protein shake recipes that kids will love. Experiment and have the kids test out what you make. Kids are very honest and will tell you what works and what does not. Keep things sweet and you should have some protein shake recipes the kids will love.
About the Author:
If you want to learn more about Protein Shake Recipes head on over to Rececca's blog where she has lots more research. In addition, you can read her book to be published in the Fall 2014.
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