Wednesday, October 16, 2013

When In Need Of Plantar Fasciitis Treatment San Francisco Residents Should Not Procrastinate

By Catalina Nielsen


Plantar fasciitis is a disorder of the foot during which the sole swells and becomes tender. This area is called the plantar, and the fascia is a tissue band that runs from the toes to the heel on the bottom of each foot. It is not yet known why this region becomes tender and inflamed in certain individuals, but genetic factors, ill fitting footwear, obesity, and injury are some of the many aspects that may contribute to the development of the disorder. The plantar fasciitis treatment San Francisco patients seek should be thorough and affordable.

The condition can typically be diagnosed without the need for sophisticated tests. This is because the most common symptom is heel pain upon rising in the morning or after extended periods of rest. In most cases, when a person becomes more mobile, the pain will decrease. However, upon sleeping or prolonged sitting, the pain will generally return when the individual stands up.

In some instances, bone spurs exacerbate the condition. The latter are bony protrusions that usually develop in the area of one's heel. They are formed when bone cells grow at an inappropriate angle, resulting in what is called spurs. The latter usually annoy the tissue surrounding the spur, and ultimately inflame the fascia if there is no relief from the pressure.

Soaking the feet or applying ice may help to temporarily alleviate the discomfort associated with the condition. Elevating the feet, and wearing proper shoes are also measures that can be taken to lessen the severity and duration of symptoms. Many people find relief by using over-the-counter painkillers such as ibuprofen or topical creams.

Orthopedic shoes or similar equipment are often recommended by doctors. Products of this kind are available online or in drugstores. Customized shoes can also be ordered from an orthopedic specialist. This decision will largely depend on the patient's budget, as well as the device his or her health care practitioner recommends.

In many cases, simple devices such as heel cups or arch supports can significantly alleviate a person's symptoms. Night splints may also be recommended by medical professionals in certain cases. In rare instances, surgical procedures are suggested for those suffering from plantar fasciitis. The goal of such procedures is typically to unbind the ligaments in the foot and promote greater flexibility.

Physical therapy is often recommended for individuals with the aforementioned condition. Although it is not a complete cure, it can lessen the severity of symptoms and promote greater flexibility in the foot. In some cases, physical therapy causes a complete remission of symptoms for extended periods of time.

More women than men are afflicted with this disorder, but the reason for this has not yet been discovered. Individuals with Achilles injuries are at a greater risk of developing plantar fasciitis than others. Those with flat feet or arches that have fallen are also at an increased risk for the condition. When pursuing plantar fasciitis treatment San Francisco patients must choose a practitioner who has an appropriate amount of experience with this particular disorder. Those who think they may have this condition should schedule a check up with their family physician.




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