Friday, June 14, 2013

Read These Tips To Make Acne Disappear

By Rina Bristow


Acne is often seen as teenage problem but many adults may suffer from the effects of acne as well. This article can allow you to see what cause acne and how you can treat it. By learning the causes of acne and some of the treatments, you can have clearer, more beautiful skin.

Many who suffer with acne blemishes pop the oil-filled pores. If they are sore or extremely bothersome and you feel you need to pop them, then at least wash your hands and fingernails thoroughly beforehand to avoid any extra bacteria getting into the pores. If you follow this advice, there should be fewer and less severe breakouts.

People are often tempted to pop their oil-filled acne. If you simply must do this, make sure that your hands and nails are clean and sanitized to avoid causing your skin further damage by adding more bacteria to the open pore. You can get effective acne-fighting results by popping pimples if you remember to do it right.

Acne can be less of a problem if you sleep on a pillowcase that is clean each night. Just give it some thought. Think about how much you toss and turn each night. You can keep your pillow ases clean by regularly changing and washing them.

Exposure to sunlight can help control your acne. The oil in your skin will dry up under the sun. When starting sun treatment your blemishes may worsen for a while as the oil moves up towards the surface of the skin. Blemishes should clear within a few weeks, your skin should be less oily, and you will experience less frequent acne flare-ups.

Try avoiding makeup for awhile and see if that has any affect on your acne. Make-up can exacerbate your break-outs by clogging your pores. If you stop wearing makeup for a few days, you will clean your pores and your skin.

Zinc is a great vitamin for preventing and treating acne, because it decreases free radicals from forming under your skin. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.

Spending a moderate amount of time in the sun can reduce acne breakouts. This time in the sun helps dry your skin. Initially, your acne may worsen because your skin's natural oil in drawn to the surface. Within a week or two, though, your skin will adjust to its new conditions and break out less.

You might want to scratch or touch your face, but the hands have dirt and oils on them that will go on your face. Your pores trap the dirt which causes an inflammation that can eventually lead to pimples.

To reduce acne, you need to stay well hydrated. Be sure you are drinking enough water each day. 6 to 8 glasses per day is recommended. Pores can become clogged and additional breakouts can occur.

Acne is a condition that can affect the skin anywhere on your body. Apply the advice from this article to help clear your skin. You don't have to wait to outgrow it. Acne will respond to treatment, though the treatment may need to continue long-term.




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